Sunday, February 23, 2014

Half Century of Awesome

Today I joined up with a different South Bay training group, Awesome Ahead, for a 50 miles ride.


My morning started at 5:30am when I got up and dressed for my ride. Oh how I just love leaving my house at 6:00 am on a weekend. All for the love of cycling! It was really foggy out there this morning. I drove through a white haze practically the entire way down to Sunnyvale.


I got to the meet-up point pretty early and just hung out in my car to keep warm. I was starting to regret not bringing any leg warmers, but in the end, I didn't actually need them. It was kind of nice not to have to be covered from head to toe. As people started to show up I figured it was time to get my but moving and start getting my gear together. I did decide to wear my wind jacket as well as my arm warmers. That was a good decision because the fog didn't really start to burn off until after riding about 20 miles.

After gathering for stretches, route review and the safety speech we headed out. Since I had pre-loaded the route onto my Garmin I didn't really pay too much attention to my route sheet. Also I slipped in with a group so I just followed the leader and didn't have to worry so much about where I was going. Its nice to just ride and not have to pay such close attention to the route. After a couple of miles I ended up just tucking in my route sheet in the leg of my shorts to get it out of my way. Normally I clip it onto the break line in front of my handle bars. When I arrived at the first rest stop I realized that wasn't a good idea. The ink from the route sheet came off on my leg. I had to scrub it off when I got home.


Since I hadn't paid that much attention to the route sheet I didn't note how many miles it was before our first rest stop. That was probably a good thing. We ended up riding 20 miles before coming to the Starbucks in Newark. I think that is the farthest I've gone before needing to stop.

While I was at Starbucks I hit up the bathroom, chowed down on a Cliff bar and had the barista fill up my water bottle. I headed out after a short break with a couple that seemed to riding my similar speed. We had another 15 miles to ride until we got to the next rest stop. Things were going pretty well and I was able to keep a good pace. We made out way down to Fremont and road though the auto mall. It was interesting to see a different part of Fremont since I used to live there. About 5 miles out from the last rest stop, my luck started to change. As I was riding along, heading toward an interestion where we were going to be making a right turn I thought that I saw something out of the corner of my eye. At the same time, I felt something hit my hand. I look over at my left hand, and low and behold, a bird had pooped on my glove! :( NO GOOD! I guess, it could have been worse, could have hit me in the face, or elsewhere on my body that wouldn't be as easy to clean. Once I got to the stop ahead, I grabbed my water bottle and squirted off my hand. Definitely need to wash those gloves!

About another 5 miles down the road we had to cross over the highway to get on a bike trail. We turned onto Dixon Landing to cross over the highway. This road is always a little tricky because as you cross over the highway you have to get over to the left two lanes, which puts you smack dab in the middle of the road so that you can get out of the two right lanes that turn onto the highway. At the end of Dixon there is a strange traffic light where you make a left turn onto McCarthy Blvd. I say the intersection is strange because there is a light there, but the only way to really go is to the left. I believe that the reason there is a light there is because straight ahead of the end of Dixon is the entrance to the Newby Island Landfill. Anyway, as we were approaching the light, it turned yellow. We were going at a decent speed, however the girl in front of me decided that she was going to stop and not go through the light. I realized too late what was going on so I had to perform an emergency stop. Unfortunately I didn't get enough of my weight transferred onto my back tire, so my rear wheel started to fish tail a bit as I applied the breaks. I managed to get by her without running into to her, but with all the craziness, I couldn't get clipped out before falling over. So down I went. I ended up hitting my left knee on the pavement and my right knee on my bike (I think). My left knee was scrapped up (about the size of a quarter). I was ok, other than a little blood. Thinking back on it, I should have probably just kept going, because I could have made the turn without having to deal with any cars and I probably could have gotten by her safely. Oh well, with only second's to make a call, I did what I could. I was glad that I didn't take anyone else out with me. I'd rather just injure myself than end up taking out other with me. I got up, dusted myself off and kept on going (once the light turned green, of course).

We only have a little over 5 miles to go before the next rest stop. Those 5 miles went by safely, as we were mainly on designated bike trails. Our rest stop was at a plaza on North First Street right off of 237. There were many choices for food at the plaza, but I opted for Chipotle. I didn't even think about the fact that a burrito may not be a good idea (could be too heavy), but I did think enough not to put cheese or sour cream in it. For the most part, my lunch was somewhat healthy in my book at least(chicken, rice, pico de gallo and corn). But, enough about my lunch.

By this point, we had about 15 more miles to go. I headed out of the rest stop with the same group of people. We had one little snaffu right away. We missed the turn onto the bike path and ended up going a little further down the road and had to make a U turn. It wasn't a big deal, just a little detour. The bike path took us over toward the new San Francisco 49'ers stadium in Santa Clara. I think that due to the stadium construction there was a detour on the path for bicycles. The detour was really odd, but it ended up taking us around the stadium. As we were riding though the residential area behind the stadium we caught up with some other ALC riders. Unfortunately, one of the women in the group ahead of us got too close to another rider and bumped into her bike causing her to go down. It's never fun to see another rider go down, but luckily she didn't take anyone out with her. She did hit her head on something causing a small cut on her eyebrow. We weren't sure what hit her face, but she seemed to be ok and the bleeding stopped pretty quickly. One of the other riders checked out her bike to make sure it was fine and the shifter was still working. With the A-Ok we all kept on going.

The last 6 miles seemed to take forever. Probably because I was tired. It was such a rewarding feeling when we finally pulled into the parking lot at the meet-up location.

The ride went really well, despite the bird poop and my fall. I was able to get an average speed of 15 mph with a moving time of 3.5 hours. I think that is pretty darn good. I know the ride was flat, but it is nice to have a ride where you can focus on speed instead of climbing. Next week's ride will be more climb intensive.


Saturday, February 22, 2014

Hat's off to you

Woohoo! I got my ALC cycling cap in the mail today. I earned this baby by collecting at least $300 in donations from February 13th through the 18th. I actually got about $700 in donations (but that was in part thanks to my birthday on the 17th).  I'm slowly completing the outfit. Next up, the wind vest. Just need to get to $3,000 by March 15th. I think I can do it.


Tuesday, February 18, 2014

Birthday on a Bicycle

Yesterday was my birthday and I completed my longest solo ride to date. I would have loved to ride with friends, but I still had a great ride on my own.

 
 On Saturday we had some friends over and played some games. Then on Sunday the hubby and I went to Six Flags with a friend and his girlfriend to celebrate both of our birthdays. I had a good time, but this left me with no time to do any training. So, on Monday I knew I needed to get out and do a ride. I haven't been on my bike out on the road for a couple weeks. So I knew that I really needed to ride and put in a good amount of miles. My team is up around 40 miles right now, so I figured I should get as close to that as I possibly could. I headed out on the road (once it warmed up, because I wasn't riding while it was in the 40's) and decided I would try for at least 30 miles.


I wanted to explore a little and take a new route that I saw on ridewithgps.com. So I headed out the way I usually do, but where I normally stop to take a break I headed down the other road in the Y. I ended up on Petaluma Hill Road which took me all the way up to Santa Rosa. The road was good for riding because there was a nice flat wide shoulder for me to ride on. It didn't even bother me that the speed limit on the road went from 45 mph to 55 mph. Thankfully there wasn't a ton of traffic on the road and like I said, the shoulder was nice and wide. The scenery was pleasant as well. I just love this area, reminds me of home (Pennsylvania).


There is always some interesting farm life along the roads up here. I saw this cute little donkey grazing alone. 
 



It is amazing how green the grass is for how little bit of rain we've been getting around here.


 

I've noticed that several houses up here have these little tower structures. I'm not really sure what their purpose is. This one stood alone. I love how the sun hit it and made it look like it had a halo glow. Seeing things like this are why I love exploring this area by bicycle. This is something that you would drive right past without even giving it a second look. 


Even though my ride was pretty flat, I got in a good 36 miles. This was the longest ride I've even done on my own. I think that it is important for me to do these solo rides and keep pushing the limits of how far I can ride by myself. I'm sure this may seem odd, but my thinking is that the better I can do on my own, pushing myself the better I can do in a group. One of my biggest struggles is usually the desire to give up when I'm tired. I tend to want to give up even though I actually have it in me to keep going. This is something that I really want to work on and I can already tell I am making progress. I LOVE riding with friends, but knowing that I can confidently ride on my own will make me a stronger rider, mentally.

So my birthday ride was a huge success!

Sunday, February 9, 2014

That's How I Roll

As much as I do enjoy the rain, it is really throwing a wrench in my training schedule. Last weekend I wasn't able to go for a ride on Sunday after the expo due to rain. Now this weekend it has been raining non-stop since Friday.

 

Technically my team was able to ride on Saturday, but I didn't join them. I was going to drive down there for the ride this weekend, however, with the rain I figured that the chances were the ride would be rained out. The night before, they were still planning to ride, but if it would be called off, they would post the message on FB no earlier than 7:30am. Well, I have to leave my house by 7am in order to get down there, so I didn't want to take the chance that I would head out and the ride get cancelled. I would have ended up driving at least an hour as well as the chance I would have already crossed the bridge (which costs $5 to cross). So I would have wasted an hour or more driving as well as the bridge toll. So anyway, excuses aside, I didn't ride Saturday. However, thanks to my amazing husband, rain is no longer an issue!

On Saturday, my husband and I went to Performance Bicycle so that he could buy me my birthday present. Yes, it's a little early, my birthday isn't for another week, but you won't hear me complaining. He bought me a nice set of rollers so now I can do some training indoors. It is going to be such a big help. I'm going to be able to hop on it after work and get some time in the saddle during the week. 


 They fold in half for easy storage. 

So today I had some time to try out my new rollers. I got some space cleared in the garage and adjusted the front cylinder to align it with the front wheel. I made sure to set myself up against the wall so that I could lean against it for support until I got my bearings and was ready to attempt this fully. I also brought down a chair to hold onto on the other side, but the hubby thought the chair was a bad idea. So instead of the chair, he stood there beside me to help catch me if I started to fall or veer off the rollers. Luckily, I never needed him (and I mean that in a good way). 



At first, using the rollers was rather scary and made me feel a little uneasy. It wasn't the feeling of pedalling, but not moving; it was the fact that one little wobble can easily turn into a big wobble. I really didn't want to go over the side. I kept one hand on the wall and tried to keep myself from leaning to much towards the wall. With the hubby by my side, I started to try to get both hands on the handlebars and get my balance. Once I did it, I wobbled a little but got into the groove. I was able to do pretty well as long as I focused and kept looking straight ahead. I have a tendency to look down alot, when I ride as well as when I walk, so I think that this will help break that habit (at least I hope it will).

I probably did about a half hour of riding. I know this doesn't really make up for the rides I've missed the past two weekends, but it will help. I'm going to try and do about a half hour each day this week. That's the plan, we will see how long I keep it up.

Anyways, this is an awesome early birthday present! I'm so excited to add this to my training regiment. YAY for rollers and indoor cycling!

P.S. - I do LOVE how cycling has become such a huge part of my life! It took over my Christmas (most of my gifts were cycling related) and now its taking over my birthday! ITS AMAZING!

Sunday, February 2, 2014

ALC 2014 Kick-off Party and Expo


Saturday was the ALC 2014 Kick-off party and expo. It was held at the San Francisco County Fair building in Golden Gate park. I've never been to the Co. Fair building before and I knew that parking could be tough in Golden Gate park so I made sure to get there early.

After getting myself checked in, I started to make my way around the expo. I headed over to the Pedal it Forward booth first thing. A friend of mine was running the booth and not only did I want to say Hi, but I wanted to check out what they had to offer.  Also I was going to donate my old bike computer, since I no longer have a need for it. Pedal it Forward collects gently used and new gear to give to first time riders so that they can be better prepared for the ride. It is a pretty cool organization and they ended up helping a lot of new riders out. I was glad I went there first because I was able to get a pair of Voler bibs as well as a pair of shorts. Later on in the day when I stopped back they no longer had any women's bottoms, the only had jersey tops left. I found two nice jerseys and a cool ALC bandana.



 

 



Besides the fact that I wanted to check out all the vendors to see what all they had to offer, they were giving away a gift that you could earn by going to each vendor booth and having them sign your expo map. If you got all the signatures and went too the info booth, you got a free mini LED flashlight. So of course I did that and got myself a cool little flashlight.


Once I had visited each booth, I figured that it was a good time to start trying to sell some of the things I had brought with me. I've been working on a bunch of new fundraising ideas. Here are some of my latest crafts...

Recycled bicycle tube key chain lanyard

 Bicycle print key chain lanyard


Recycled bicycle tube zippered pouch


Bicycle print pleated zipper pouch


Bicycle print business card holder

 

 
Recycled bicycle tube earrings

I was able to sell a couple of the recycled bicycle tube key lanyards at the expo. I'm planning on posting my items up on my friends made4aid.com site as well as continue to try to sell things at my training rides.
Speaking of fundraising, I hit the $1000 mark online on Saturday. YAY! I still have more money from my ornament sales that will be donated in about a month and then company matched a month after that. I'm getting close to hitting my minimum here soon. That is going to be such a relief when I do.

Anyway, back to the expo... at about 2pm they gathered everyone up for the raffle. They started with a little presentation showing photos from last year's ride. They asked the crowd with a show of hands, who had done the ride once, then twice, then three time, working there way down to 15 times. I was amazed that there were a few veteran riders who had done the AIDS Lifecycle ride more than 14 times. That is amazing and inspiring to see how dedicated they are to finding an end to AIDS. 


Along with the presentations and speeches by various AIDS Lifecycle organization members they pulled names for the raffles. They had four bikes that were donated for the raffle. They ranged in value from $600 up to $1700. Unfortunately I didn't win and I didn't know any of the winners. Would have been cool if one of the winners was from the South Bay Blaze. I was kind of disappointed with the raffle in general because the had 5 prizes that were LOADED! It would have been nice if they would have broken out the prize packages a bit and given more people a chance at winning something. There were around (if not over) a thousand people there. Plus, for those who won the bikes, do they seriously need more stuff, they just won a $600+ bicycle. Oh well, nothing to do about it now. 

Once the raffle was over, the event came to an end. I hung out for about another hour with some of my teammates that I haven't seen in a while since I haven't been training with them recently. I think I'm going to start making my drive down there on Saturdays. I miss my team!